Personal Trainer @ Invictus Gym in Dundonald, Northern Ireland.
Online coaching also available.
Book below or contact me for more info.
Personal Training
The hands on experience! One to one personal training sessions, together in the gym. You will have absolute confidence that what you are doing is correct, safe and effective.
Online Coaching
Progress your fitness goals yourself with tailored nutrition and training plans, but still keep the accountability of a coach via regular check in's on progress and adjustments to plans. Ideal when you need some help, but are happy to train on your own, and want some accountability to keep you on track!
Here to help!
With 18 years of lifting, years of competing and a lifetime of coaching, I am here for YOU.
Whether you're a beginner who needs help to gain confidence to step into a gym, semi experienced but need a kickstart, or want to try a no commitment PT session to give you a boost, or are looking for a structured plan, I can help you!
Specialties
- Fat Loss & Muscle Gain
- Body Recomposition
- Strength Development
- Form & Technique
- Providing coaching to existing GLP-1 Users (Ozempic, Mounjarro, Retatrutide etc)
What You'll Get
NO sales calls! NO gimmicks! NO shortcuts!
Just proper coaching and real results.